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Recipe and Submitter

> Banana Nut Bread - Annette Potter
> Beef and Chinese Veggies - Annette Potter
> Blueberry Pudding Cake - K Anthony
> Butter Dumplings - Annette
> Butterhorn Rolls  - Kaie Steely Potter
> Buttermilk Biscuits
> Chocolate Cherry Bars - Annette Potter
> Collard Greens - Annette
> Collard Greens 2 - Annette
> Cornbread Old Fashioned - Rhio R. Gillis
> Dump Salad - Emma Strange Potter Miller
> Fried Chicken (like KFC) - Annette
> Fried Pork Chops - Annette
> Fruit Topping - Hazel Potter Thompson
> Holiday Ham - Annette
> Kentucky Wonder Green Beans - Annette
> Marinated Fresh Veggies  - Mike Sanders
> Muffins - Applesauce Spice - Annette
> Oatmeal Raisin Cookies - Ann Hoskins
> Old Fashioned Fried Chicken - Annette
> Oven Creamed Potatoes - Annette
> 7up Salad - Annette
> Soup Beans and Ham Hocks - Annette
> Southern Potato Salad - Annette
> Sweet Potato Pie - Annette
> Tamale Pie - Annette Potter
> Trish Medlock's Pineapple Cake - Hazel Potter Thompson for Sissy Potter
> Twice Baked Potatoes - Kaie Steely Potter

Weight Watchers Hamburger Soup - K Anthony
Weight Watchers Taco Squares - K Anthony

> Zucchini Casserole - Ben Roberts
 

Banana Nut Bread


Ingredients:


1-1/2 cups Martha White® All-Purpose Flour
3/4 teaspoon baking soda
1/4 teaspoon salt
1 cup sugar
3/4 cup Crisco® Vegetable Oil
3 tablespoons buttermilk
2 eggs, beaten
1 cup mashed ripe bananas
1/2 cup chopped pecans

Preparation Directions:

1. Heat oven to 325 degrees F. Grease and flour bottom only of 8x4 or 9x5-inch loaf pan. In large bowl, combine flour, baking soda and salt; mix well.
2. Add sugar, oil, buttermilk and eggs; blend well. Add bananas and pecans; mix well. Pour batter into greased and floured pan.
3. Bake at 325 degrees F. for 1 1/4 to 1 1/2 hours or until toothpick inserted in center comes out clean. Cool in pan 15 minutes. Remove from pan; place on wire rack. Cool 1 hour or until completely cooled. Wrap tightly and store in refrigerator.
Prep Time: 15 min
Cooking Time:
Serving size: 1 loaf

Submitted by Annette Potter

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Old Fashioned Cornbread

(this is not a sweet cornbread)

1 c. yellow cornmeal
1 c. buttermilk
1 egg
1 Tbs. oil
1/2 tsp. salt
1/2 tsp. baking soda

Wipe an iron skillet with oil. Blend all ingredients together. In the center of the skillet pour 1 Tbs. oil. Pour mixture into the oil and bake in a 350º F oven for 25 minutes.

(We always doubled this recipe.) You can add other ingredients such as a can of corn, chopped green chilies, chopped onions, or anything that might strike your fancy.

My Grandmother served this cornbread with a pot of pinto beans and a ham hock that simmered on the stove for about 6 hours.

My mother served her cornbread and beans with slawed cabbage using only oil, vinegar, salt and pepper.

Throw in a couple of wieners and you have a great meal.

Submitted by: Rhio R. Gillis
 

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Collard Greens

"It is difficult to measure weight and size for each serving. A grocery bag full of uncooked, freshly cut greens can serve four. Collard greens are available eight months out of the year in the South. Don't include June through September because the greens are much better after they have a 'good hard frost.' That's not to say you can't get them in the other months (June-September), but the taste is much better after the frost."

Collard greens (whole collard heads or leaves)
2 ham hocks
Water
Salt to taste
Toppings (suggestions follow)

Wash greens thoroughly, approximately 3 or 4 times to ensure they are clean and free of insects. Remove large stems.

Place ham hocks in an extra-large pot with enough water to completely cover them. Add salt and cook ham hocks at least 30 minutes before adding collards greens. Add collards, big leaves first (let them start boiling), then add remainder of greens. Cook 45 minutes to 1 hour, stirring once about midway to ensure thorough cooking. Test for tenderness of stems at 45 minutes by piercing with a sharp knife. Cook additional time if necessary.

Remove from heat and drain in a colander, reserving the juice (pot likker). Chop collards with a collard chopper or a knife, leaving no large leaves or pieces. Add some of the pot likker if the greens are too dry. Salt to taste. Serve hot or at room temperature with your choice of toppings.

Toppings:
Hot pepper

Vinegar

Onions and vinegar (chopped onions and vinegar mixed together)

Salsa

Small whole tomatoes

Submitted by Annette Potter


Collard Greens 2

Collard greens are a very nutritious and inexpensive treat. When I was growing up, my grandmother would buy about 50 cents worth of collard seeds and this would grow enough collard greens to feed us for the entire year. That 50 cents worth of seeds would produce hundreds of collard plants in our North Carolina backyard garden.

Ingredients:

2 - 3 medium smoked ham hocks or 2 pounds smoked pork neck bones

5 pounds of collards or several large bunches (If you can't get them fresh, frozen will do.

2 teaspoon of salt

My favorite way to cook collard greens is very simple. I take 2 or 3 smoked ham hocks and put them in a large (6 quart) pot of water. Bring the water to a rolling boil and let it boil for about 1 1/2 hours. Add more water as it boils down. The idea is to boil the ham hocks until they begin to fall apart. You should always cook pork very thoroughly and use proper food handling techniques. You want the ham hocks to be falling apart before you add the collard greens.

Take the collard greens and separate the leaves (if fresh) . Now rinse each leaf individually under cold running water. After you rinse the collard greens thoroughly, stack several leaves on top of each other. Roll these leaves together. Then slice the leaves into thin strips using a cutting board and large knife. Rolling them together speeds up the process as you are slicking through several leaves at once.

Next, add your collard greens to the pot. Since this is a lot of collards, you will need to add them until the pot is full. Then allow them to wilt as they cook - then add more. Add you salt, cover and cook for thirty minutes on medium heat. Stir every few minutes to distribute the smoked meat taste evenly. Taste to confirm they are the tenderness you prefer. Serve with your favorite meat dish such as chitterlings. Eat the ham hocks or neck bones right along with the collards.

If you used frozen collards, simply pour them - frozen - right from the package to the pot.

If you use smoked neck bones, they usually don't take as long to cook as ham hocks.

People in my neck of the woods usually sprinkle lots of hot sauce on their collards. I like them that way. Give it a try.

Since this is a large pot full, just save the extras in the refrigerator. They should keep for a long time and actually get better as the juices settle in.

Source

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Southern Potato Salad
Makes 4 servings

"This potato salad includes eggs, celery and relish and should be served warm."

Ingredients:

4 potatoes
4 eggs
1/2 stalk celery, chopped
1/4 cup sweet relish
1 clove garlic, minced
2 tablespoons prepared mustard
1/2 cup mayonnaise
salt and pepper to taste

Directions:

1 Bring a large pot of salted water to a boil. Add potatoes and cook until tender but  still firm, about 15 minutes; drain and chop.

2 Place eggs in a saucepan and cover with cold water. Bring water to a boil; cover, remove from heat, and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water; peel and chop.

3 In a large bowl, combine the potatoes, eggs, celery, sweet relish, garlic, mustard, mayonnaise and salt and pepper. Gently mix together and serve warm.

Submitted by Annette Potter from Source

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Cajun Cake
(submitted by Kaie Steely Potter)
1 1/2 c. sugar
2 c. flour
2 eggs
1 tsp. baking soda
1 large can crushed pineapples

Topping Mix:

1 c. chopped pecans
1 c. coconut

Frosting

3/4 c. canned milk
3/4 c. sugar
2 tsp. vanilla
1/2 stick oleo

Mix dry ingredients. Add eggs and pineapple and mix well. Bake in 9 x 13 pan for 30 minutes. Boil Frosting mix for 5 minutes. While cake is hot, sprinkle half of topping mix, pour or spoon frosting over cake then top with remaining topping. We call this our funeral cake. Enjoy!

Submitted by
Kaie Steely Potter  

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Twice Baked Potatoes
With Potato Pearls

Rejuvenate Pearls (2 cups HOT water) (Potato pearls are dehydrated potatoes)
Mix and melt the following:

Chopped green onions
8 oz Sour cream
4-8 oz Cream Cheese
Season with: garlic powder, salt and pepper
1 Jar Bacon Bits
Press in pan (13x 9) or what ever
Cover with shredded cheese
Cover with foil
Warm in oven
Serve.

Submitted by
Kaie Steely Potter

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Chocolate Cherry Bars

Ingredients:
1 cup (2 sticks) butter or margarine
3/4 cup HERSHEY'S Cocoa or HERSHEY'S SPECIAL DARK Cocoa
2 cups sugar
4 eggs
1-1/2 cups plus 1/3 cup all-purpose flour, divided
1/3 cup chopped almonds
1 can (14 oz.) sweetened condensed milk (not evaporated milk)
1/2 teaspoon almond extract
1 cup HERSHEY'S MINI KISSES Brand Milk Chocolates
1 cup chopped maraschino cherries, drained

Directions:

1. Heat oven to 350°F. Generously grease 13x9x2-inch baking pan.

2. Melt butter in large saucepan over low heat; stir in cocoa until smooth. Remove from heat. Add sugar, 3 eggs, 1-1/2 cups flour and almonds; mix well. Pour into prepared pan. Bake 20 minutes.

3. Meanwhile, whisk together remaining 1 egg, remaining 1/3 cup flour, sweetened condensed milk and almond extract. Pour over baked layer; sprinkle chocolates and cherries over top. Return to oven.

4. Bake 20 to 25 minutes or until set and edges are golden brown. Cool completely in pan on wire rack. Refrigerate until cold, 6 hours or overnight. Cut into bars. Cover; refrigerate leftover bars. About 48 bars.

Submitted by
Annette Potter from Hershey's Kitchen Recipes ..Yum!

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Tamale Pie

Preheat oven to 425 degrees

1 cup diced onion
2 teaspoons chili powder
2 cloves diced garlic
1 pound lean ground beef
1 can black beans - drained and rinsed
1 can diced tomatoes
1/4 cup chopped cilantro
1 teaspoon salt
1/4 teaspoon pepper
****Topping****
1 1/2 cup corn meal
2 tablespoons flour
2 tablespoons sugar
1/2 teaspoon salt
1 tablespoon baking powder
2 beaten eggs
2/3 cup milk
2 tablespoons vegetable oil

Brown onion, chili powder, garlic in cooking oil in a pan. Add ground beef and simmer about 10 minutes or until beef is partially done or no longer red, add remaining ingredients. Simmer another 5 to 10 minutes.

***Topping*** While meat mixture is simmering, mix dry topping ingredients. Stir in remaining ingredients. Cover meat mixture with topping. Bake 20 to 25 minutes in 425 degree preheated oven until corn bread is light golden brown. Serves 6.

Submitted by Annette Potter 

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Old Fashioned Fried Chicken

Ingredients:

1 (3 pound) chicken, cut into pieces
2 cups buttermilk
3 cups all purpose flour
1 tablespoon salt
1 teaspoon ground black pepper
Peanut oil or vegetable shortening

Instructions:

1. Rinse and dry chicken. Place in a glass dish with buttermilk and let soak for 10-30 minutes.

2. In a paper or Ziploc bag, place the flour, salt, and black pepper. Close the top and shake to mix well. Drain the chicken and drop it in the bag, two or three pieces at a time, shaking the bag until each piece is thoroughly coated. Set chicken on
a piece of waxed paper.

3. Heat about 1/2 inch peanut oil or vegetable shortening in an electric frying pan set at 350°F, or a large skillet over medium heat. Dredge the chicken once more in the flour, shaking off any excess. Test the oil temperature by dropping in a
sprinkle of water, it should sizzle. Add the chicken, taking care not to crowd it. Brown chicken well on both sides, then set the heat on low and cover the pan for 15 minutes.

4. Remove the lid and test for doneness - the juices from the thigh should run clear when prodded with a fork. The chicken will look soggy, but don't worry. Turn the heat back up to medium and cook until the chicken is brown and very crisp, top
and bottom. Remove with tongs and drain well on paper towels. Serve immediately, or chill and save for a nice picnic.

Submitted by Annette Potter

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Applesauce-Spice Muffins

Ingredients

2 cups Martha White® Self-Rising Flour
1/3 cup sugar
1/2 teaspoon cinnamon
1/4 teaspoon nutmeg
1 cup applesauce
1/2 cup milk
3 tablespoons Crisco® Vegetable Oil
1 egg

Preparation Directions

1. Heat oven to 425 degrees F. Grease 12 muffin cups. In large bowl, combine flour, sugar, cinnamon and nutmeg; mix well.
2. In small bowl, combine applesauce, milk, oil and egg; blend well. Add to flour mixture; stir just until dry ingredients are moistened. (Batter will be slightly lumpy.) Fill greased muffin cups 2/3 full.
3. Bake at 425 degrees F. for 18 to 20 minutes or until golden brown. Serve warm.
Prep Time: 30 min
Cooking Time:
Serving size: 12 muffins

Submitted by Annette Potter

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7up Salad

Ingredients:

2 packages (sm.) lemon Jello
2 cups 7-Up or Mt. Dew
3 bananas, sliced
2 cups boiling water
1 can crushed pineapple, drained
1 cup miniature marshmallows
***Topping:***
1/2 cup sugar
1 cup pineapple juice
2 tablespoons butter
2 tablespoons flour
1 egg, beaten
1 cup Dream Whip

Directions:

Dissolve Jello in boiling water. Add 7-Up. Chill until partially set. Add remaining ingredients (except topping), chill until firm.

Topping:

Combine sugar, flour in saucepan. Stir in pineapple juice and egg. Cook, stirring constantly until thickened. Add butter, cool. Fold in whipped cream. Spread over gelatin mixture. Will keep several days.

This recipe for 7-Up Salad II serves/makes 8

Submitted by Annette Potter - One of Mom's Favorites
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Dump Salad

1can eagle brand sweetened condensed milk
1 package Kroger brand instant strawberry pie filling - mix well
Add 1 can drained crushed pineapple
1 package strawberries, fresh or frozen
2 cup's English walnuts
Fold in 1 large tub cool whip
Very good for Christmas and all holidays.

Submitted by Emma Strange Potter Miller
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Beef and Chinese Veggies


1 lb. lean ground beef
1 tablespoon olive oil

Lightly brown 1 lb lean ground beef in 1 tablespoon olive oil until redness is gone from beef.

1 large onion diced
1/2 green pepper diced
1/4 cup fresh cilantro diced (not packed down)
2 tablespoons diced garlic (3 cloves) or to taste
2 tablespoons butter or margarine

Place butter or margarine, onion, green pepper, cilantro and garlic and cook for about 5 to 7 minutes - remove seared vegetable mixture from stove and set aside to be used later in ground beef

3 tablespoons Kikkoman soy sauce
3 tablespoons flour
1 cup water

Mix flour, water and Kikkoman soy sauce; stir with wire whisk until liquid flour mixture is completely blended;

1 cup rice
1 can fancy mixed Chinese vegetables drained and rinsed.

Directions:

In large pan or skillet, place brown ground beef, seared vegetable mixture, add liquid flour mixture; stir together. Add 1 cup rice and cook until rice is tender; add fancy mixed vegetables. Cook until Chinese vegetables are well heated. Serve with salad and preference of dinner bread. Servings - 6 to 8. This Chinese - American dinner tastes even better as leftovers.

Submitted by Annette Potter


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Butter Dumplings

2  tablespoons   butter -- softened
1/4  cup + 2 tab   flour
2  eggs -- beaten
1/4  teaspoon salt

Dumpling Batter: Cream butter with flour; beat in eggs. Stir in seasonings, mixing well. Yield: about 1/2 cup.

Submitted by Annette Potter

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Butterhorn Rolls

1 Tbsp yeast
2 Tbsp water
2 Cups warm milk
1/2 Cup sugar
1 Egg lightly beaten
1 Tsp salt
6 Cups flour
3/4 Cup margarine/butter (softened or melted)

Pizza cutter
cookie sheet
cooking spray
flour for rolling
rolling pin

Directions:
Preheat oven to 350 degrees
Mix all the ingredients together (only 1/2 the flour at first) and then have the milk between 115-125 degrees when you pour it into the other ingredients in the bowl. Mix thoroughly and gradually add the other 3 cups of flour. cover the dough or place in a container with a lid and refrigerate overnight.

Next day: Take out and divide the dough. To make crescent rolls, roll out dough onto a floured surface into a 12" round and cut 12-16 triangle slices (like you're cutting a pizza (use pizza cutter). Roll each slice from the outside of the triangle and pinch to seal the dough together, forming a crescent roll. Place on lightly greased cookie sheet and bake about 15-20 minutes @ 350. Remove when the rolls have risen and lightly golden on top. (baking time may vary depending on your oven, keep a close eye on the rolls to determine the exact baking time where the rolls are slightly golden on top.)

SHORTCUT: I place all the ingredients in my bread machine, wet ingredients first, dry ingredients, and yeast LAST. Start on "Dough" setting. When the dough is complete, I punch down the dough, divide, and roll it out onto a floured surface. Roll out into a large circle, and slice into triangles. Roll up and pinch together, place on cookie sheet, and bake at 350 for 15-20 minutes.

***You can also prepare several cookie sheets and refrigerate ahead of time until you need to bake them. I've prepared all the rolls and placed the covered cookie sheets in the refrigerator overnight and baked the next day, and they've come out beautifully! It's a REAL time saver when you're doing a holiday feast! Super Yummy! Best rolls ever!

Submitted by Kaie Steely Potter

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Trish Medlock's Pineapple Cake


Preheat oven to 350 degrees

2 cups sugar
2 cups self rising flower
1 lb can crushed pineapples (do not drain, use juice and all)
1 cup of your choice of nuts (optional)
3 eggs
2 tsp baking soda
1 tsp vanilla

Mix together above ingredients  and bake in a 9 X 13 pan at 350 degrees for 45 minutes. After cake is done, make holes in the cake with the end of a wooden spoon for the Cream Cheese Frosting recipe below to seep down into.

Creme Cheese Frosting

1 stick butter
1 8 oz package of creme cheese
1 box of powdered sugar
1 tsp vanilla

Mix above ingredients and spread over the cake while cake is still warm

Submitted by Hazel Potter Thompson for Sissy Potter

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Fruit Topping


8 oz Philadelphia crème cheese

16 oz sour crème

3/4 cup white granulated sugar

1/2 cup brown sugar

1 tsp vanilla

Mix ingredients together and use as a topping for any fruit.

Submitted by Hazel Potter Thompson

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Awesome Zucchini Casserole

6c Cubed Zucchini
1/4 c Chopped Valdia Onion
1c Shredded Carrots

Boil Veggies for 5 min. Drain and return to pan.

Add to Pan:
1c Sour Cream
1 Can of Cream of Chicken Soup
1 box of Chicken Flavor Stove Top Stuffing
2 tbs. Butter
1 lb of Velveeta Cheese (Cubed)

Stir together then place in a Greased cake pan
Bake at 350 degrees for 35-40 min or until top is slightly brown. Let stand for 15 min prior to serving. This is a really good Dish that Grandma use to make.

Submitted by Ben Roberts

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Grandma's (Handmade) Homemade Buttermilk Biscuits
From: chitterlings.com/biscuits.html

I used to really enjoy hot fresh homemade buttermilk biscuits. Split one open and spread some fresh butter or slip in a fresh sausage patty. There's nothing better!

After I learned to make them I also enjoyed just getting my hand dirty as I kneaded the dough. Kids have fun in the strangest way. Anyway, here is how my grandma used to make them. I don't think the store-bought, canned biscuits will ever even begin to compare.

Ingredients:

3 cups all purpose flour
3 teaspoons baking powder
3/4 cups buttermilk
1 teaspoon salt
3/4 teaspoon baking soda
3/4 cup Crisco shortening

Sift the flour to make sure there are no lumps. Add in the baking powder, salt, and baking soda. Add the Crisco slowly, working it into the dry ingredients.  You can use a large spatula or spoon, but I preferred using my hands.

Next add the buttermilk, working it into the mixture too. After everything is thoroughly mixed, plop it down on a floured counter top or cutting board.

Turn your oven to 450 to allow it to preheat. While it's heating up knead your dough until it is about the consistency of clay that kids play with in grade school. You can make it a little dryer if need be by sprinkling more flour on your counter or cutting board. As you knead your dough it will pick up more of the flour.

After you have it the right consistency you can shape your biscuits by hand or by using a cookie cutter. I preferred pinching off a chunk, rolling it into a ball, and then patting it a little flat. It takes a little practice to get your biscuits all about the same size. If you want them more perfect, you can roll out your dough using a rolling pin and then cut them with a round cookie cutter. That would look neater when you have company over.

Anyway, place you biscuits on a cookie sheet that is either lightly greased or lightly sprinkled with flour. If you use the flour option, be sure not to put too much.

Bake these biscuits for roughly 18 minutes on the middle rack in your oven (depends upon how hot your oven is and how far this rack is from the top). If the rack is too low you can move the biscuits to the top rack the last minute of so to get them browned just the way you want. Leave them on the middle rack and they should turn out lightly browned.

Pop them out of the over and eat them while still piping hot. That's the only way to get the butter to melt just right.

Enjoy!

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Soup Beans and Ham Hocks

Note: To speed up cooking of beans and reduce the gas beans produce, soak beans in cold water overnight or for three hours during the day.

Ingredients:

3 smoked ham hocks
2 lbs. dried pinto beans
1/2 teaspoon garlic powder
1/2 teaspoon crushed red pepper
1/4 teaspoon ground black pepper
1/2 teaspoon salt
2 teaspoon hot sauce
1/2 medium chopped onion

Directions:

Boil ham hocks on high heat for 45 minutes. Add all seasonings except hot sauce and onion. Continue boiling for 20 minutes. Add pinto beans, hot sauce, and onion. Boil on medium heat until beans are done to taste.

You can also serve with rice and a meat side dish or use the ham hocks as your meat side dish.

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HOLIDAY HAM

1 country style smoked ham
2 c. water
20 - 30 whole cloves
one (16 ounce) can sliced pineapple rings
1 cup Maraschino cherries, cut into halves
1 cup brown sugar
2 tablespoons flour
sprinkling of garlic powder
sprinkling of onion powder
sprinkling of black pepper
olive oil spray

Place ham in roaster. Add 2 cups water, and cover roaster.

Bake in a 325°F oven, allowing about 21 minutes per pound for a large ham, about 25 minutes per pound for a smaller (up to 12 pounds) ham or half ham. If the ham has an exposed bone, cover this with foil. Keep an eye on the ham as it cooks and spray occasionally with olive oil during the first part of the cooking. Continue roasting until a thermometer inserted in center reads 160 degrees. Be sure thermometer is not touching bone.

When ham is done, remove from oven. Lift off rind. Using a sharp knife, score fat surface crosswise (into intersecting squares) and dot with cloves at each intersection.

To prepare the ham coating, combine brown sugar and flour. Rub this mixture over the scored ham. Sprinkle over lightly with garlic powder, onion powder, and black pepper.

Place a pineapple slice on the ham so that one of the cloves will be in the center of the circle. Cover the clove with a Maraschino cherry half. Each cherry half should be placed in the center of a pineapple slice. Continue until ham is covered decoratively with pineapple slices and cherries. Brown, uncovered, for 20-25 minutes in a 400°F oven or until ham takes on a beautiful glazed coloring.

Note: Cut any remaining pineapple slices into halves and use to decorate around the ham at the bottom of the serving plate, alternating with sprigs of parsley or kale for garnish.

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SWEET POTATO PIE

2 cups cooked and mashed sweet potatoes
2 tablespoons melted butter
1/2 teaspoon vanilla
2/3 cup sugar
1/3 teaspoon salt
3 eggs
1/2 teaspoon cinnamon
1/2 cup cream
2 tablespoons brandy (optional)
1 unbaked pie shell

Preheat oven to 450°F.
Prick pie shell dough with fork before baking. Bake for about 10 minutes without filling.

Combine all ingredients in any order. Mix well with an electric hand mixer until all ingredients are smooth.

Pour filling into precooked pie shell and put into oven on 450 degrees for 10 minutes. Then reduce heat to 350 degrees and continue cooking for 35 minutes.

Serve warm with whipped topping or ice cream. Can also serve warm.

Enjoy! Serves 8-10

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FRIED CHICKEN (LIKE KFC)

2 eggs, beaten
1 1/2 cups milk
1 cup flour
3/4 cup fine bread crumbs
1 tsp. Knorr chicken bouillon
1/2 tsp. salt
1/2 tsp. garlic powder (not salt)
1/4 tsp. onion powder (not salt)
1/2 tsp. paprika
1/3 tsp. Bell Seasoning
1 tbsp. freshly chopped parsley
2 large cloves garlic, minced
1/2 tsp. soy sauce
2 tsp. black pepper
1 tbsp. Wondra flour
1/2 tsp. Monosodium Glutamate (optional)
additional flour for separate pre-coating
5-6 cups Crisco cooking oil
1 frying chicken, cut in pieces

Safety Warning: A special pressure fryer is the only type of pressure cooker that you can fry in safely. Read your manufacturer's instructions before frying in a pressure cooker. If you don't have your instruction manual, then prepare this chicken in a deep fryer instead.
Pour the oil into the pressure fryer or deep pan suitable for frying, and then heat over medium heat to about 360 degrees.

In a small bowl beat the egg, milk, and soy sauce, then stir in 1/2 tsp. Knorr chicken bouillon (save the other 1/2). Put the garlic cloves through a garlic press and add into the egg mixture. Add half of the parsley and 1 tbsp. Wondra flour. Stir well.

In a separate bowl, combine the 1 cup flour and the bread crumbs, and the remaining ingredients. Mix well with a fork.

Put about 1/2 cup additional flour in a separate small bowl. Use this to dip each chicken piece, prior to dipping in the milk and seasonings.

Roll each piece of chicken around until well covered, first in plain flour, then in milk mixture, then in flour/bread crumbs mixture.

Gently lower the chicken pieces into the hot oil and allow to become a golden color (add the bigger pieces first).

Pressure Fryer:

If you are using a pressure fryer, place the lid on and lock it when the chicken is a very light golden color, usually about 3 minutes. Begin timing when the lid is locked and the gauge indicates a pressure of 5-6 pounds. Bring temperature up immediately and watch carefully (don't walk away!).

Remove from heat after about 7 minutes and reduce pressure following manufacturer's directions. Remove the chicken pieces and place on layers of paper towels. Return the pan to the stove and bring temperature back up and continue until all chicken pieces are fried. If your chicken was too brown, cook the next batch for a minute or so less, and vice versa if your chicken wasn't browned enough. Do not overload the cooker with too many pieces, as it brings the temperature down too quickly and will cause the pieces to absorb more of the cooking oil than it otherwise would.

Regular Deep Frying:

Fry the chicken at 360-375 degrees, placing the larger pieces in when the temperature is slightly lower (temperature will drop when pieces are added). Put the smaller pieces in when the temperature is higher, and they will be cooked more quickly. Remove when chicken is golden brown and drain on paper towels.

TIP: To flavor the oil in this method, you can thickly slice a few large onions and add to the oil before the chicken - skim these out when they are browned, before adding the chicken. It will add an additional layer of flavor to the oil!

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CHICKEN-FRIED PORK CHOPS

12 good sized pork chops
6 eggs, beaten
9 tbsp. water
3/4 c. flour
2 1/4 c. cornmeal
Season salt to taste (recipe below)
Black pepper to taste
Peanut oil for pan frying

Whip the eggs with 9 tablespoons water to make an egg wash. Mix the remaining ingredients except the oil. Dip the chops into the egg wash and then into the coating mix. Pan fry in a bit of oil over medium heat until brown and done. Serves 12.

SEASONING SALT:

3 tbsp. salt
1 tbsp. paprika
1 tbsp. celery salt
2 tsp. garlic powder
1 tsp. sugar
1 tsp. onion powder
1/2 tsp. cayenne
1/2 tsp. turmeric

Mix together. Keep in a sealed jar. Makes 1/3 cup.

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Kentucky Wonder Green Beans

8 slices lean bacon, cut into 1/2-inch dice

1 cup scallion rounds, thinly sliced (substitute whole onion)

2 pounds Kentucky Wonders (or other fresh green beans), washed, the strings removed and snapped

2 tablespoons cold water

2 teaspoons salt

1/2 teaspoon black pepper, freshly ground

3 teaspoons red wine vinegar (substitute Kikkoman soy sauce)

3 tablespoons fresh thyme leaves, chopped finely (substitute basil if preferred)

Fry the bacon in a large skillet, turning the pieces frequently until brown and crisp. Place bacon on a paper towel to drain. Sauté the scallions in the bacon fat, stirring occasionally. Cook scallions over medium heat for 3 to 4 minutes, until they are soft but not brown. Add the beans to the skillet, stirring them until they are well-coated with the bacon fat. Add the water and cover the pan tightly. Cook over low heat for 5 minutes, then uncover the pan and continue to cook until the beans are tender but still slightly crisp, about 10 to 15 minutes. Stir occasionally. Sprinkle the beans with the salt and pepper, stir in the vinegar, and remove from the heat. Place beans in a serving dish, crumble the bacon and sprinkle the beans with the bacon pieces and chopped thyme.

Serves 8

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Oven Creamed Potatoes

6 medium potatoes (cooked and diced)
1/4 cup butter
1/3 cup flour
3/4 tsp. salt
1/4 tsp. prepared mustard
1/4 tsp. black pepper
2 cans evaporated milk
3/4 cup cheddar cheese (grated)

In a saucepan, over very low heat, melt butter and stir in flour, salt, pepper, and mustard.

Slowly add milk a little at a time and cook, stirring constantly until it thickens.

Put mixture into a 1 1/2 quart casserole then layer potatoes on top. Sprinkle cheese over the potatoes.

Bake at 375° F. for 45 minutes.

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Oatmeal Raisin Cookies

1 1/2 C. Flour
1/4 Tsp. Salt
1 Tsp. Cinnamon
1/4 Tsp. Nutmeg
1 Tsp. Baking Soda
3/4 C. Softened Margarine
1 Jar Marshmallow Cream
3/4 C. Brown Sugar
3/4 C. Granulated Sugar
2 Eggs
1 Tsp. Vanilla Extract
1 C. Raisins
1 C. Chocolate Chips
1 3/4 C. Oats

Directions: Combine Flour, Salt, Cinnamon, Nutmeg and Baking Soda in bowl. Set aside. Beat Margarine and Sugars in Bowl. Beat in Eggs and Vanilla. Beat in Flour Mixture until Blended. Add Raisins, Chocolate Chips and Oats. Drop by spoonfuls onto greased cookie sheet. Bake at 350% for 10 minutes. Cool. Makes approximately 4 dozen. Spread Marshmallow Cream over warm cookie. You can substitute Splenda for the Sugars and you can add nuts if you like.

Submitted by Ann Hoskins
Feb 3, 2008

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Weight Watchers Hamburger Soup
www.weightwatchers-recipes.net

8 ounces ground 90% lean ground beef or turkey

1/2 cup chopped onion

1 cup Healthy Request Tomato Juice or

any reduced-sodium tomato juice

3/4 cup thinly sliced carrots

3/4 cup chopped celery

1 cup (5 oz.) diced raw potatoes

1 teaspoon JO's Loose Meat seasoning -- * see note

2 cups skim milk -- divided, see recipe

3 tablespoons all-purpose flour


1. In a large saucepan sprayed with butter-flavored cooking spray, brown meat and onion.
Stir in tomato juice, carrots, celery, potatoes, and JO's Loose Meat seasoning mix. Bring
mixture to a boil. Lower heat, cover, and simmer for 15 minutes or until vegetables are
tender. In a covered jar, combine 1 cup skim milk and flour. Shake well to blend. Pour milk
mixture into meat mixture. Add remaining 1 cup skim milk. Mix well to combine Continue
simmering for 5 minutes or until mixture is heated through, stirring often.

Yield: "5 cups"

Serves 4 (1 1/4 cups each).

Submitted by K. Anthony 30 March, 2008

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Taco Squares (Weight Watchers)
http://www.weightwatchers-recipes.net

1 (8 ounce) Can Pillsbury Refrigerated Crescent Rolls 8 ounces

8 oz Ground 90% Lean Turkey or Beef

3/4 Cup Chopped Green Bell Pepper

1/2 Cup Chopped Onion

1 3/4 Cups Hunts Tomato Sauce (15 ounce can)

6 Ounce Red Kidney Beans, drained and slightly mashed (8 ounce can)

1 Tablespoon Taco Seasoning

3/4 cup Shredded Kraft Reduced Fat Taco or Cheddar Cheese

Preheat oven to 375 In a large skillet sprayed with olive-flavored cooking spray, saute meat, green pepper and onion until meat is browned and vegetables are tender, about 10 minutes. Add tomato sauce, kidney beans and Taco seasoning. Lower heat and simmer until heated through. Meanwhile, pat crescent rolls in a 9x13 inch cookie sheet sprayed with olive-flavored cooking spray, being sure to seal perforations. Bake 6 to 8 minutes or until lightly browned. Spread hot meat mixture over lightly browned crust. Continue baking an additional 10 minutes. Sprinkle Cheddar cheese over top and bake an additional 5 minutes or until cheese melts. Let set 2 or 3 minutes before serving. Cut into 12 pieces.

Serves 6
6 Points per serving

Submitted by K. Anthony 11 April, 2008

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Weight Watchers Blueberry Pudding Cake
http://www.weightwatchers-recipes.net

2 cups blueberries -- fresh or frozen

1 teaspoon cinnamon -- ground

1 teaspoon lemon juice

1 cup flour, all-purpose

3/4 cup sugar

1 teaspoon baking powder

3/4 cup milk, skim

3/4 cup sugar

1 tablespoon cornstarch

1 cup boiling water

Preheat oven to 350� F. Coat an 8 inch pan with cooking spray. Toss
blueberries with cinnamon and lemon juice; place in coated pan. In a bowl,
combine flour, the 3/4 cups sugar and baking powder; stir in milk. Spoon over
berries. Combine remaining sugar and cornstarch; sprinkle over batter.
Slowly pour boiling water over all. Bake at 350� for 45-50 minutes or until the
cake tests done

Serving Size : 9

Per serving: 209 Calories (kcal); trace Total Fat; (1% calories from fat); 2g
Protein; 51g Carbohydrate; trace Cholesterol; 68mg Sodium, 1g fiber

4 Points Per Serving

K. Anthony
kanthony39us@yahoo.com

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Marinated Fresh Veggies

Description:
A medley of marinated fresh veggies. Needs to marinate for 24 hours, can last up to 14 days in the fridge, but not at our house.

Ingredients:
1 Can shoepeg corn - drained
1 can Lesuer peas - drained
2 Cans cut green beans - drained
1 Purple - Red onion finely chopped
1 Cup celery chopped
1 Red - yellow - orange - green pepper chopped
4oz jar diced pimentos - drained
1 cup each vinegar, olive oil and splenda or sugar if you must
1/2 cup of water
1 tsp garlic powder
1 tsp salt


Directions:
combine, mix well, cover, and marinate in the fridge for 24 hours. Will keep for up to 2 weeks, no way!

Number Of Servings: Whoa, how much can you eat. Makes a lot.

Preparation Time: 20 minutes if you are fast, longer if you are half fast! LOL!

A friend gave me this recipe when I was in Bossier City Louisiana. I liked it so well I thought I'd pass it along.

Submitted by Mike Sanders 14 April 2009

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